Mindwise

Strengthening Intimacy Step-by-Step Guide to Open Communication with your Partner

Strengthening Intimacy: Step-by-Step Guide to Open Communication with your Partner

At Mindwise Counselling, we nurture individuals and couples towards healthy, fulfilling relationships through the power of open and honest communication. When it comes to addressing sexual desires, boundaries, and expectations, creating a safe and supportive space to express ourselves openly is crucial to increasing intimacy and understanding. Communication has a crucial impact when it comes …

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sex_education

Navigating Sex Addiction in Singapore: How Counselling Can Provide a Path to Recovery

In Singapore, discussions around sexual health and well-being have evolved significantly over the years. Sex addiction is a topic that requires our attention as it can profoundly affect individuals and their relationships. This article aims to bring awareness to sex addiction in Singapore, highlighting its potential consequences. Moreover, it explores how counselling can offer a …

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How to Prepare for Sex Therapy: Tips and Advice for Patients

For those who face intimate issues such as lack of desire, incapability to perform sexually, prior sexual trauma, or uncertainty over their sexuality, sex therapy can be beneficial. Nonetheless, it might feel unnerving and scary for some individuals to disclose these vulnerable matters with a specialist. Despite this, sex counselling furnishes an intimate, secluded, and …

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Exploring How Sex Therapy Can Help Improve Your Sex Life

Exploring How Sex Therapy Can Help Improve Your Sex Life

What is Sex Therapy? Sex therapy is a form of psychotherapy that involves conversations between a certified therapist and patients either individually or as a couple. It is often recommended for couples or individuals who experience sexual difficulties such as erectile dysfunction, lack of desire, pain during intercourse, or communication issues related to sex. However, …

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Clinical Sexologists: What They Do and How to Find One

Clinical sexologists and sex therapists are experts in the field of human sexuality. These professionals have received specialised training in working with sexual issues and sexuality in the form of a post graduate education. They help people with a variety of issues related to their sexual health and wellbeing. If you are experiencing problems in …

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professional psychological counselling services

How Psychological Therapy Can Help Treat Depression and Anxiety

How Psychological Therapy Can Help Treat Depression and Anxiety Depression and anxiety can be debilitating conditions that affect every area of a person’s life. If you are struggling with depression or anxiety, you are not alone. Millions of people suffer from these conditions every year. Fortunately, there are treatments available that can help you manage …

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THE TOP FIVE CAUSES OF DEPRESSION: HOW TO RECOGNIZE THEM AND WHAT TO DO ABOUT THEM

The Top Five Causes of Depression: How to Recognize Them and What to Do About Them

Depression is a serious mental illness that can cause a lot of pain and suffering for the person who is dealing with it. It can be very hard to deal with depression on your own, and that’s why it’s important to seek help if you think you might be suffering from it. In this article, …

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