Anxiety & Depression Treatment

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How Psychological Therapy Can Help Treat Depression and Anxiety

How Psychological Therapy Can Help Treat Depression and Anxiety Depression and anxiety can be debilitating conditions that affect every area of a person’s life. If you are struggling with depression or anxiety, you are not alone. Millions of people suffer from these conditions every year. Fortunately, there are treatments available that can help you manage …

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THE TOP FIVE CAUSES OF DEPRESSION: HOW TO RECOGNIZE THEM AND WHAT TO DO ABOUT THEM

The Top Five Causes of Depression: How to Recognize Them and What to Do About Them

Depression is a serious mental illness that can cause a lot of pain and suffering for the person who is dealing with it. It can be very hard to deal with depression on your own, and that’s why it’s important to seek help if you think you might be suffering from it. In this article, …

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therapy & treatment

Postnatal Depression Signs, Identification, and Treatment in Singapore

You may not know this, but postnatal depression is a thing. In fact, one in ten new mothers, or 10% experience it at some point during their first year of motherhood. Having a baby means big changes in your life, and it can be common for moms to feel overwhelmed, or moody. It’s normal to …

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